In 100 g (Grams) of Cornmeal, white (Navajo) there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Cornmeal, white (Navajo)

Cornmeal, white (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, white (Navajo) are listed below.

Water	5.42 g	5.42	g
Energy (calorie)	398 kcal	398	kcal
Energy (joule)	1665 kJ	1665	kJ
Protein	10.99 g	10.99	g
Total lipid (fat)	5.04 g	5.04	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	77.14 g	77.14	g
Fiber, total dietary	10.4 g	10.4	g
Sugars, total	1.46 g	1.46	g
Sucrose	1.16 g	1.16	g
Glucose (dextrose)	0.18 g	0.18	g
Fructose	0.11 g	0.11	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	60.46 g	60.46	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	3.79 mg	3.79	mg
Magnesium, Mg	125 mg	125	mg
Phosphorus, P	280 mg	280	mg
Potassium, K	443 mg	443	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	3.24 mg	3.24	mg
Copper, Cu	0.219 mg	0.219	mg
Manganese, Mn	0.646 mg	0.646	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.31 mg	0.31	mg
Riboflavin	0.137 mg	0.137	mg
Niacin	2.8 mg	2.8	mg
Pantothenic acid	2.49 mg	2.49	mg
Vitamin B-6	0.583 mg	0.583	mg
Folate, total	32 µg	32	µg
Folic acid	0 µg	0	µg
Folate, food	32 µg	32	µg
Folate, DFE	32 µg	32	µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.37	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	5.06 mg	5.06	mg
Tocopherol, delta	0.52 mg	0.52	mg
Tocotrienol, alpha	0.58 mg	0.58	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	1.08 mg	1.08	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Dihydrophylloquinone	0.6 µg	0.6	µg
Fatty acids, total saturated	0.853 g	0.853	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.671 g	0.671	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.133 g	0.133	g
20:0 eicosanoic, arachidic fatty acid	0.029 g	0.029	g
22:0 saturated fatty acid	0.02 g	0.02	g
Fatty acids, total monounsaturated	1.532 g	1.532	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.515 g	1.515	g
20:1 eicosenoic, gadoleic	0.017 g	0.017	g
Fatty acids, total polyunsaturated	2.078 g	2.078	g
18:2 undifferentiated	2.024 g	2.024	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.054 g	0.054	g
18:3 n-3 c,c,c (ALA)	0.054 g	0.054	g
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
Tryptophan	0.07 g	0.07	g
Threonine	0.345 g	0.345	g
Isoleucine	0.404 g	0.404	g
Leucine	1.375 g	1.375	g
Lysine	0.319 g	0.319	g
Methionine	0.258 g	0.258	g
Cystine	0.217 g	0.217	g
Phenylalanine	0.543 g	0.543	g
Tyrosine	0.412 g	0.412	g
Valine	0.554 g	0.554	g
Arginine	0.474 g	0.474	g
Histidine	0.292 g	0.292	g
Alanine	0.836 g	0.836	g
Aspartic acid	0.724 g	0.724	g
Glutamic acid	2.043 g	2.043	g
Glycine	0.399 g	0.399	g
Proline	0.906 g	0.906	g
Serine	0.51 g	0.51	g

Nutrients in Cornmeal, white (Navajo)